Spicy mashed beans with fried plantain. Fried plantains like kelewele show up all over the world like in Nigeria (called dodo), South America and the Caribbean, and Asia, but this recipe is ALL Plantains are an excellent source of potassium and some pretty good proteins. Some criticize kelewele as being too oily, but one can minimize the oil. How To Make Spicy Fried Ripe Plantain At Home (Kelewele).
It's somewhat crisp on the outside Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! Plantains can be grilled, mashed, baked or fried and can be used as replacement. These fried spiced plantains are a favorite snack in the West African country of Ghana.
Hey everyone, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, spicy mashed beans with fried plantain. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Spicy mashed beans with fried plantain is one of the most favored of recent trending meals on earth. It is simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Spicy mashed beans with fried plantain is something that I have loved my entire life. They are nice and they look wonderful.
Fried plantains like kelewele show up all over the world like in Nigeria (called dodo), South America and the Caribbean, and Asia, but this recipe is ALL Plantains are an excellent source of potassium and some pretty good proteins. Some criticize kelewele as being too oily, but one can minimize the oil. How To Make Spicy Fried Ripe Plantain At Home (Kelewele).
To get started with this recipe, we have to prepare a few ingredients. You can have spicy mashed beans with fried plantain using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Spicy mashed beans with fried plantain:
- {Make ready of Beans.
- {Prepare of Fresh scotch bonnet and madam jeanette pepper.
- {Take of whole onion.
- {Get of Ripe plantain.
- {Make ready of Veg oil.
- {Get of Red palm oil.
- {Take of Salt.
- {Get of Maggi.
Kelewele (Spicy Fried Plantains). this link is to an external site that may or may not meet accessibility guidelines. Fry plantain halves until golden on one side, turn over, and continue frying until golden. Remove from heat and place on paper towels to absorb extra oil. Spoon beans over plantains, or, alternatively, place scoop on the side.
Instructions to make Spicy mashed beans with fried plantain:
- Pick and sort the beans clean.
- Put water to a pot and boil.
- Washed your picked or sorted beans.
- Pour the beans in the boiling water and cover the pot to allow the beans cook till it's well cooked and soft to eat..
- Cut and wash your pepper and onions, grind manually or by blender to get your desired outcome and place aside..
- Add red palm oil to the already cooked and soft beans still on the cooker, leave it covered for about 7mins so the oil can cook well and integrate in the beans..
- After 7minutes of cooking with oil, add your blended pepper and onion mix, add salt and Maggie to taste, stir and cover for another 10 minutes max and your beans is done and ready to eat..
- For your fried plantain, peel and cut the plantain to your desired sizes, sprinkle a little salt over it and set aside..
- Place frypan on the cooker and add vegetable oil leave it till it's hot enough to fry, add your plantain in the oil and keep an eye on it till it's fried golden brown, voila ! It's ready to serve and eat.
- Bon appetite!.
In the meantime, black beans My only modification is to the beans. I drained but didn't rinse them and mashed about half gently to. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and.
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