Healthy sprouts sizzler.
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, healthy sprouts sizzler. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy sprouts sizzler is one of the most well liked of recent trending foods on earth. It's easy, it's quick, it tastes yummy. It is enjoyed by millions daily. Healthy sprouts sizzler is something that I've loved my entire life. They're nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy sprouts sizzler:
- {Take of For tikki-.
- {Get 1/2 cup of Moong- (sprouted).
- {Prepare 1/2 cup of Lal chana-(sprouted).
- {Get 1/2 tsp of Salt-.
- {Make ready 1/4 tsp of Black pepper-.
- {Take 1/4 tsp of Chat masala-.
- {Prepare 1/2 tsp of Lemon juice-.
- {Make ready 1 of Green chilli (chopped).
- {Take -1/4 tsp of Ginger (grated).
- {Prepare 1/4 cup of Dhaniya patta- (chopped).
- {Make ready of For plating-.
- {Prepare -1/4 cup of Pudina patta (chopped).
- {Take 1/2 cup of Carrot & beans- (cut in long strips and boiled or microwaved).
- {Take -1/2 cup of Cucumber (cut in long strips).
- {Get 1/2 cup of Potato finger chips_ (home made in air fryer).
- {Make ready 1/4 cup of Sprouted moong and chana- (boiled or microwaved).
- {Prepare 4-5 of Cabbage leaf-.
- {Take –as per taste of Salt and pepper.
- {Make ready of For tomato stuffing-.
- {Make ready -6-7 of Paneer cubes (roasted on tava).
- {Make ready 1 of Tomato (scooped).
- {Get 1/4 cup of Paneer- (home made).
- {Make ready as per taste of Salt and pepper-.
- {Prepare 1 tsp of Dhaniya patta-.
- {Prepare 1 of Green chilli (optional).
Steps to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai.
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye..
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi..
So that's going to wrap this up for this special food healthy sprouts sizzler recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!