Recipe name –Moong spouts #stuffed steamed oats wada #StuffedDelights.
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To begin with this particular recipe, we must first prepare a few ingredients. You can have recipe name –moong spouts #stuffed steamed oats wada #stuffeddelights using 13 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Recipe name –Moong spouts #stuffed steamed oats wada #StuffedDelights:
- {Get 1 cup of oats.
- {Take 1/2 cups of fine semolina (rava).
- {Prepare 2 tbsps of gram flour.
- {Get 1 tsp of mustard seeds.
- {Take 1/2 tsp of salt ( or according to taste.
- {Prepare 1/2 tsp of baking soda.
- {Take 1/4 tsp of citric acid.
- {Take 2 tsp of sugar.
- {Get Handful of cilantro(coriander leaves) cut fine,.
- {Prepare 4 tbsps of sprouted moong.
- {Make ready to taste of lemon juice.
- {Take 2 tbsp of olive oil (or any other oil).
- {Take of plain yogurt as required to make thick batter.
Instructions to make Recipe name –Moong spouts #stuffed steamed oats wada #StuffedDelights:
- Dry roast the one minute oats in a heavy bottomed pan on medium to medium high heat stirring continuously until it turns creamy/light brown. Keep aside to cool for a few minutes..
- In the meanwhile dry roast the semolina on medium to medium high heat for 3-4 minutes stirring continuously, then remove from heat and keep aside to cool..
- When the oats are cool,grind coarsely in a spice grinder.
- Mix the cooled semolina,gramflour and coarsely ground oats together..
- Add to this mixture salt to taste and yogurt and make thick batter..
- Just beore steaming, add sugar,citric acid and baking soda to the batter. Mix very well..
- Grease doughnuts or wada moulds and place spoonfuls of this mixture into each mould and steam for about 6 to 7 minutes..
- Remove from heat, cool for about a minute, remove each mould..
- Heat oil, add mustard seeds to it, when mustard seeds begin to splutter add sprouted moong to it and saute for a few seconds.add salt,lemon juice and coriander leaves..
- Fill each wada with sprouted moong.Serve with salad and dip of choice..
- Note for variation -you can stuff wada with fully cooked sprouted moong or with,black chana instead of sauted sprouts..
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