Crispy Pepper Seafood Scampi over Red & Green Lentil Penne.
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, crispy pepper seafood scampi over red & green lentil penne. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions daily. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I've loved my whole life. They're fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
- {Prepare of green Lentil Penne (cooked).
- {Prepare of red lentil penne (cooked).
- {Make ready of raw shrimp chopped.
- {Take of jumbo lump crab meat.
- {Take of center cut bacon chopped.
- {Take of garlic & herb pub cheese.
- {Prepare of white wine.
- {Prepare of chicken stock.
- {Take of garlic paste.
- {Get of Small handful of chopped fresh spinach.
- {Get of crispy red peppers (salad topping).
Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
- Crisp chopped center cut bacon in a stainless steel pan on med/high.
- When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
- Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
- Add in chicken stock and garlic paste.
- 2 tbsp of garlic herb pub cheese stir well.
- Chopped spinach.
- Crumbled up crispy red pepper this will help thicken and flavor the sauce.
- Cooked Penne and crab meat combine together try not to break up your lump crab too much.
- Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
- MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good πͺπ» meal.
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