Low fat carrot mug cake with vegan options.
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most favored of current trending meals on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. Low fat carrot mug cake with vegan options is something that I have loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- {Get 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
- {Prepare 1/2 teaspoons of oil, I used safflower.
- {Make ready 1/4 teaspoon of vanilla.
- {Make ready 1/4 cup of grated carrot.
- {Take 1/4 cup of applesauce.
- {Get 1 tablespoon of chopped walnuts.
- {Prepare 2.5 tablespoons of all-purpose flour.
- {Get 2 tablespoons of sugar (I used demerara).
- {Take 1.5 teaspoons of coconut flakes (optional, will increase fat content).
- {Take 1/4 teaspoon of baking soda.
- {Make ready 1/4 teaspoon of cinnamon.
- {Take 1/8 teaspoon of salt.
- {Make ready of Frosting.
- {Make ready 1 tablespoon of cream cheese or vegan cream cheese.
- {Make ready 2 teaspoons of soy milk.
- {Prepare 1 teaspoon of maple sugar.
- {Get 1/4 teaspoon of vanilla extract.
Steps to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F..
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
- Add the carrots, applesauce, and walnuts. Mix..
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
- Add dry mixture to wet mixture and mix..
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
- Mix the frosting ingredients and put frosting on cake. Enjoy!.
So that is going to wrap this up for this exceptional food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!